Tau txais kev nkag mus: https://bit.ly/3r73HEP
thiab tau txais Ob Phau Ntawv DAWB

Qhov kev nyiam ntawm Ketogenic noj tau nce ntxiv tsis tu ncua vim qhov laj thawj zoo- vim tias nws tau meej heev thiab cov txheej txheem yooj yim kom nce zog, txo qib roj cholesterol, txhim kho qib ntshav qab zib thiab tseem noj qab haus huv lub hlwb thiab ntau ntxiv.

Yog li ntawd, ua ntej peb pib yws txog yuav pib li cas nrog Ketogenic noj, peb yuav tsum nkag siab tob dua tias nws yog dab tsi thiab vim li cas peb yuav tsum siv nws. Los ntawm cov vis dis aus no peb piav qhia qhov tseem ceeb ntawm Ketogenic kev noj haus thiab nrog phau ntawv no koj tseem tuaj yeem tau txais 2 phau ntawv them nqi…

Kev sib txheeb:
Puas muaj kev sib raug zoo ntawm hnub nyoog thiab txiaj ntsig ntawm tau txais ketogenic noj?
Kuv xav tias, muaj Kev Sib Raug Zoo (zoo) nruab nrab ntawm qhov muaj txiaj ntsig zoo ntawm txoj haujlwm ketogenic thiab "hnub nyoog." Kuv tso "tib neeg lub hnub nyoog" hauv nqe lus vim tias "hnub nyoog raws sijhawm ntawm tib neeg" tsuas yog tus lej xwb. yam twg koj xav tau thaum twg koj xav tau koj tuaj yeem tau txais nws hnub nyoog tsis muaj teeb meem.
Dab tsi yog qhov laj thawj tiag tiag yog, "hnub nyoog metabolic," uas nws tus kheej muaj kev cuam tshuam loj heev los ntawm tib neeg niaj hnub cuam tshuam kev ua neej nyob, feem ntau yog ketogenic kev noj haus. Yog li, tam sim no koj tuaj yeem pom meej heev, nws yog qee qhov ntawm cov lus nug ncig.

Yog tias koj xav paub ntau cov ntaub ntawv ntxaws ntxaws txog Kev noj zaub mov Ketogenic txheeb xyuas qhov no
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